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I'm so out of shape
buzzed, B&W
hairylunch
Wow, so I just got back from hiking up Mount Helena. I took the 1906 Trail which is about 1.6 miles, with an elevation change around 1100 feet I think. This is the easiest ascent to the summit, but it still kicked my butt. I've noticed since being in Helena, that the air is thinner. Helena is at around 4000 feet, while Cinci is around 400. Looking at this table, one can see that the air density change from 1000 to 4000 feet results in about a 9% density change, while there's another 3% drop from 4000 to 5000 ft. Anyway, I really felt the difference today, hiking up the mountain, getting a headache, and sucking wind as my body acclimated. Probably about 2/3 of the way up, after I took a break, I was doing much better, even with the thinner air. I wasn't sucking wind, though I did still have that headache. Anyway, the view at the top was beautiful. Falcons soaring, the conifers swaying lightly in the breeze, and the rolling mountains. Looks like I should get a digital camera.

Anyway, on Friday I did some shopping at Bob Wards as they had this great sale going on. Got a Precision Mountainwear ski jacket for $100 (MSRP is $310, looks like it's about $150 online), a nice little daypack for $20 (sold for $44 on the website), an Adidas ClimaProof wind breaker for $20, and a pair of Nike running shoes for $10. I also got two Nalgene bottles for the daypack for three bucks each. Granted, they're a generation behind in that they're the original Nalgene, not the clear Lexan, but good enough for my needs. The whole store was rather daunting, as that now the city kid in me is in the outdoors, I keep wondering what I should invest in. I think I should get a pair of trail shoes, and probably a decent pair of Tevas or Chacos, but they didn't have any that I liked at Bob Wards. I think I'm going to start scouring eBay for snowboards . . .

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An Christians say there is no evolution!

Funny how a little thin air can change a "city kid".You suck - quite literally E-Chang. Just be warned - this is where it all begins! B4 you know it you will be purifying pond scum for your hazelnut and pine flavored waffel mix, sippin' on needle teas, and discussing Thoreau at length all the while wearing some hemped-outfit. In a year you will descend to the lower altitudes of us carbon-monoxied breathers a changed man. You'll be looking more like a beared Talibon disciple than the techno-fiend that I have come to know you as now. Its quite sad really.

Drop me a line, in LAL (lower altitude living), that means give me a call.

Hope things are going well you halfling!

soman

Buy me some cheap gear and bring it back/send it back.

BTW, you left Ohio too early, you could've joined our outdoor soccer team this fall. My knee starts throbbing just thinking about all that running.

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